Is it Safe to Eat Chinese Food During Pregnancy?
During pregnancy, women feel like eating many types of things. In this journey of 9 months, sometimes there is a craving for sweet food, sometimes sour food, even then the mind is tempted for spicy food. At the same time, some women feel like eating Chinese food during pregnancy.
As soon as women think of Chinese food like momos, chow mein, chilli paneer, they feel like raving about it. Women who eat Chinese food during pregnancy often ask this question, is it right? Is there any harm in eating Chinese food during pregnancy? If you or someone around you is pregnant and is struggling with similar questions, then today we know the answer.
Is it safe to eat Chinese food during pregnancy?
Gynecologist Dr. Tanya Gupta says, “It is not at all safe to consume Chinese food items during pregnancy. Eating Chinese food during pregnancy can cause harm to the mother and the child in the womb. In fact, the Chinese food items available in the market Ajinomoto is used to make Chinese food. It is said that it is impossible to cook Chinese food without Ajinomoto. Ajinomoto enhances the taste of Chinese food, but can hinder the development of the baby in the womb.”
Side Effects of Chinese Food During Pregnancy
Heartburn Problem
Flour, starch and various flavored sauces are used to make Chinese food. All these things affect the digestive system, due to which problems like stomach ache, gas and heartburn occur.
Affects the child’s mental development
According to Dr. Tanya Gupta, “Ajinomoto is used to make Chinese food. Many researchers have revealed that consuming foods containing Ajinomoto during pregnancy affects the brain development of the baby in the womb.” Is.”
Cause of high blood pressure
Many types of sauces and vinegar are used to make Chinese food. A large amount of sugar and salt are used to make these sauces and vinegar. Consuming excessive amounts of sugar and salt during pregnancy can cause high blood pressure. Additionally, it can also cause increased heartbeat.
How to avoid craving for Chinese food during pregnancy?
Experts say that if a woman has a craving for Chinese food during pregnancy, then she should prepare it at home and eat it. Avoid eating Chinese food available in the market.