Enosimania Definition, Reason, Symptoms, Treatment & Prevention
Understanding
Enosimania is a condition in which a person has a preoccupation or persistent thought that he is making a big mistake. People with enosimania also often fear criticism from others.
Sometimes, enosimania can be viewed positively because it can make a person more thorough, tidy, more careful, and so on. However, if this condition is felt to be excessive and interferes with daily activities, this can cause the person to become uncomfortable in carrying out their daily activities.
Enoxia is included in a psychiatric illness that is classified as mild.
Symptom
Some of the signs and symptoms that are usually shown by people with enosimania include:
1. There is a feeling that he has made a mistake or has a fear of being criticized
2. Increased heart rate or the presence of an irregular heart rhythm
3. Excessive sweat production
4. Increased respiratory rate
5. Hard to breathe
Reason
The cause of enosimania is still not known with certainty. However, various factors are thought to play a role in triggering this condition. For example genetic factors, surrounding environment, previous experience, and so on.
Diagnosis
If the signs and symptoms of enosimania interfere with daily life, it is highly recommended to consult a doctor directly. Early diagnosis of this condition can help manage complaints better.
The diagnosis of enosimania is generally determined from the results of a detailed medical interview and direct physical examination.
Treatment
As with many other types of mental disorders, treatment for enosimania can include consulting a medical professional. One type of treatment that can be done is psychotherapy. Among them is by way of cognitive behavioral therapy ( CBT), in which medical professionals can explore the thoughts, feelings, and behavior of an individual. In addition, psychotherapy can also help develop practical ways to deal with this condition effectively.
Prevention
Because the cause of enosimania is not yet known with certainty, there is no strategy that is known to be completely effective in preventing this condition. However, good treatment can prevent signs and symptoms from recurring.