Flat Feet Definition, Reason, Symptoms, Treatment & Prevention
Definition
Flat feet (pes planus) are known as flat feet. This condition occurs when the inner arch of the sole of the foot is flat, making the entire sole of the foot touch the floor when standing.
In a normal foot, there should be a vein that functions to pull so that the sole of the foot becomes concave. This section serves to dampen the movement of the foot when walking. With the arch of the foot, it will create an optimal balance between the lower limbs, pelvis, and lower back.
Flat Feet Symptoms
Generally, flat feet do not cause significant symptoms. However, some people report complaints of frequent falls, fatigue, leg pain, and back pain.
Flat Feet Reason
Flat feet are normal for babies and toddlers because their arches are not fully developed. This arch usually develops in childhood, but some people don’t. This is normal.
Basically, the arch of the foot can change over time. The causes include injury, leg muscle weakness, excessive weight gain, and arthritis.
Diagnosis
To detect flat feet, the patient will be asked to step on a wet mat, then walk on a dry floor covered with paper. On the soles of the feet that have arches, the image of the center will appear blank. However, if the image of the soles of the feet is all wet, then they are classified as flat soles.
If the patient’s leg is painful, the doctor may suggest X-rays, CT scans, ultrasounds, and MRI tests.
Flat Feet Treatment
Flat feet do not need to be treated if they are not painful. However, if it hurts, the doctor may suggest therapy.
Some of these include the use of tools to support the arches of the feet, the use of specially designed shoes with additional supports, physical therapy, and tendon stretching exercises.