5 Natural Ways to Overcome Glaucoma Symptoms, Starting from Herbal Medicines to Food

Glaucoma is a disease that occurs due to damage to the optic nerve. This condition can cause visual disturbances, even complications of glaucoma in the form of permanent blindness if not properly treated quickly. So, apart from using eye drops and oral medication, it turns out that there are other ways and traditional herbal medicines that can be used to help treat glaucoma at home, you know! Anything? Come on, take a peek at the following full review.

Various herbal medicines and natural ways to treat glaucoma

Currently, there are many types of herbal medicines that are claimed to be able to cure glaucoma. However, is it true that traditional medicines can completely overcome this disease?

It is important for you to know that until now, there is no treatment that can reverse damage to the optic nerve due to glaucoma.

The existing glaucoma therapies and medications only help control the symptoms and prevent the disease from getting worse.

Therefore, existing herbal medicines will only help maintain the eye health of glaucoma patients and avoid the risk of more severe damage to the eye nerves.

Even if you have taken various medicines or natural ingredients, you cannot replace prescription drugs that have been given by your doctor.

This means that you still have to comply with medical treatment from a doctor, such as eye drops.

Various studies have proven that there are traditional ingredients and natural substances that are known to have a positive impact on eyes damaged by glaucoma.

Some well-known natural ingredients are able to contribute to a good effect on the eyes, including:

1. Eat foods high in astaxanthin

Astaxanthin is a type of carotenoid that contains the most antioxidants. Antioxidants themselves play an important role in helping to ward off free radicals that cause various diseases, including glaucoma.

Research published in the journal Molecular Vision found that astaxanthin may help reduce retinal damage caused by oxidative stress (too many free radicals).

Although the trials have only been conducted on mice, the results of this study are enough to provide fresh air as a way to treat glaucoma.

Glaucoma patients can take astaxanthin in its natural form or herbal supplements. However, you should first consult a doctor before taking astaxanthin supplements.

The reason is, not everyone needs dietary supplements.

However, apart from taking supplements, you can also get astaxanthin to relieve glaucoma symptoms from natural ingredients, such as:

1. carrot,
2. sweet potato,
3. watermelon,
4. cantaloupe,
5. red And Yellow Peppers,
6. mango,
7. tomato,
8. salmon,
9. shrimp,
10. lobster,
11. red algae, and
12. fish egg.

2. Increase your intake of omega 3

Fat is not always bad for the body. One of the good fats that has proven to have many benefits is omega-3 fatty acids.

Investigate a calibration, routinely consuming foods high in omega-3 fatty acids can be an effective way to treat glaucoma naturally.

This is also supported by a study conducted by researchers in Translational Vision Science and Technology.

The study reports that omega-3 fatty acids can help reduce intraocular (eyeball) pressure in people with early glaucoma symptoms.

Other studies have also shown that omega-3 fatty acids may help protect adult eyes from the risk of macular degeneration and dry eye syndrome.

Omega-3 fatty acids are abundant in fatty fish (cod, salmon, sardines, and tuna) and other seafood, such as shrimp, crab, and clams.

You can also get your intake of omega-3 fatty acids from fish oil supplements, which are widely sold at drugstores or pharmacies.

3. Take coenzyme Q10 (CoQ10) supplements

Another way you can treat glaucoma is to take herbal supplements containing coenzyme Q10 ( CoQ10 ).

CoQ10 is an antioxidant that is actually present in almost every cell of your body.

These antioxidants play a role in helping the growth and maintenance of cells and protecting the body from damage caused by free radicals.

Coenzyme Q10 can help reduce some of the uncomfortable eye symptoms of glaucoma.

These antioxidants can prevent damage to neuroretinal cells and also reduce the amount of free radicals generated by the eye.

4. Eat bilberries

Bilberry is a fruit that has been used as a natural herbal medicine since the 16th century.

In fact, there are also several studies that have tested the effect of this fruit to be used as an herbal remedy for glaucoma patients.

The active ingredient contained in bilberries is anthocyanin, which is a type of flavonoid that is included in antioxidants for the body.

Anthocyanins in bilberries are believed to be able to protect the optic nerves in the eye, and retinal cells, so they can slow down damage to the eye.

5. Using Ginkgo Biloba extract

Ginkgo biloba is also believed to be an effective traditional herb for treating various health problems, including glaucoma.

This plant originating from China contains high levels of flavonoids and terpenoids.

In addition, there are more than 60 types of bioactive substances that are believed to be beneficial for overall health.

Although the effect of Ginkgo Biloba herbal medicine and glaucoma is not yet known clearly, this plant is believed to improve blood circulation in the eyes.

This plant also has the potential to reduce damage to the optic nerves in the eye naturally.

So, there are various natural herbal ingredients that can be used as medicine to control the symptoms of glaucoma.

However, don’t forget to always consult your doctor and nutritionist regarding the intake of these ingredients.

The reason is, it is possible that certain ingredients cause interactions with certain drugs that are consumed.

That’s why consult with a health worker to get the best combination of treatment.

You can come directly to the clinic or hospital that you are going to or book an ophthalmologist in advance through the Hello Sehat platform.