Neuropathy, also known as peripheral nerve disorders, does not only represent one type of health condition. However, this term is used to describe various conditions associated with disease and damage to the peripheral nerves and the symptoms that occur from these conditions. The peripheral nervous system sends signals between the central nervous system (brain and spinal cord) and other parts of the body. Disorders of the peripheral nerves are quite often caused by complications of diabetes. But in addition to these diseases, the cause of neuropathy can be other conditions and some of which you may not know.
Various causes of peripheral nerve disorders that not many people know
Neuropathy is not caused by just one disease. A number of conditions and events that occur in the body can cause disorders of the peripheral nerves. Therefore, there are more than 100 types of neuropathy. Some causes, such as diabetes and cancer, are well-known, but others you may not know. Some of these causes include:
According To Matthew B. Jensen Peripheral neurological disorders
1. Lack of vitamin B intake
The first thing that can cause a person to experience neuropathy is a deficiency or deficiency of vitamins that are important for the metabolism of the nervous system, namely vitamins B1, B6, and B12. When you don’t get enough of this vitamin, the nerves in the body are affected and can lead to loss of nerve function.
Therefore, it is important to maintain a balanced diet in order to get adequate intake of B vitamins. Not only food, you can certainly increase your intake of B vitamins through supplements to prevent disorders of the nervous system. Among them are neurotrophic vitamins consisting of vitamins B1, B6, and B12 which have the following functions: Vitamin B1 (thiamine) helps nerves form energy, Vitamin B6 (pyridoxine) is important for signal transmission in the nervous system, then Vitamin B12 (cobalamin) is important for regenerating fibers. damaged nerves.
Unfortunately, the body cannot produce its own neurotrophic vitamins, so additional intake is needed from the outside. However, before taking neurotropic vitamins, you should first consult with your doctor to find out the right dose.
2. Alcohol addiction
For those of you who are addicted to alcohol, the risk of developing peripheral nerve disorders will increase. The reason is, alcohol can cause neuropathy in two ways.
First, alcohol directly poisons the nerves. Then the second is alcohol addiction makes people tend to have a bad lifestyle. This causes a lack of nutritional intake, resulting in a deficiency of B vitamins and other nutrients that are important for nerve function.
3. Exposure to poison
Logically, you are indeed difficult to be exposed to poison. However, subconsciously, you may be consuming toxins through foods that are considered healthy foods.
Norman Latov, MD, Ph.D., states that some people eat seafood because they think it’s good for health. However, seafood can be high in mercury. Dr. Latov added brown rice can also contain arsenic (a poison that is tasteless, smelly, or colored) which is high and can be a cause of neuropathy.
4. Doing too many repetitive movements
Various activities or activities such as work, hobbies, or sports sometimes require you to perform repetitive or repetitive movements. This can also increase the risk and be a cause of peripheral nerve disorders.
5. Side effects of drugs
There are various types and forms of drugs to treat diseases. Some of them can have side effects that affect nerve function. One of them is the side effect of chemotherapy.
People with cancer undergoing chemotherapy treatment may experience peripheral neuropathy and experience symptoms such as:
1. Nyeri
2. Movement is disturbed
3. Changes in heart rate and blood pressure
4. Difficulty maintaining balance
5. Breathing problems
6. Paralyzed
7. Failure of organ function
Some drugs to treat blood pressure and certain antibiotics can also be the cause of a person to experience peripheral neuropathy.
From a number of causes that have been mentioned, maybe you will not think that it can result in peripheral nerve disorders. Some of the causes above come from a bad lifestyle. For that, maintain and improve your lifestyle so that you avoid diseases that can trigger neuropathy.